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What did you eat?

Analysing your meal…

calories
protein
carbs
fat
fiber

Add a calibration note

This note will be saved and the estimate will be re-run with it applied.

Log weight (lbs)

Enter a number for today, or include a date like "yesterday 173".

Log exercise

Describe your exercise — Claude will estimate calories burned.

Today
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net cal
0
protein
0
carbs
0
fat
0
fiber
Meals
  • No meals logged for this day.

Thinking…

Add a recipe

Analysing recipe…

cal/serving
protein
carbs
fat
fiber
How recipes work

Recipes are saved with fixed nutrition values per serving. When you log a meal that matches a recipe name, those values are used. You can log multiple portions at once.

Appearance
Daily goals
Calories
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
My calibrations

Add notes about your portions, cooking habits, or corrections. These are sent to Claude with every estimate.

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Data

Download all your logged meals as a CSV, or clear all data to start fresh.

Meal deleted